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Let’s Take Back Our Food Culture
Wellness & WisdomA 2020 article in the British Medical Journal focused on obesity as a risk factor for contracting COVID-19. The authors made a somewhat shocking (but not surprising) statement: “The obesity pandemic is the result of living in food environments where it is difficult not to overconsume calories.” This is huge. How many times have we blamed ourselves for overeating, convinced…
Rutz, Kali
ProviderKali Rutz, RDH, is a dedicated dental hygienist committed to enhancing patients’ oral health and overall well-being. She earned her Associate of Science in Dental Hygiene from Lewis and Clark Community College in Godfrey, Illinois, and later obtained a bachelor’s degree in Healthcare Management from Maryville University in St. Louis, MI. Kali began her dental…
Black, Carolyn
ProviderCarolyn Black, ATC, LAT, is a dedicated athletic trainer. She specializes in sports medicine and biomechanical kinesiology. She earned her Bachelor of Arts with an emphasis in biomechanical kinesiology and sports medicine from Western State College, where she also worked as a student athletic trainer. Carolyn’s professional journey includes over two decades of experience, starting…
Defying Gravity: Preventing Injury from Falls
Wellness & WisdomDeep in the winter season, with rain turning to ice and snow accumulating, we should all become increasingly mindful about our stability and the potential for falls. This time of year, we often see an increase in injuries, including wrist fractures, hip fractures and even traumatic brain injuries (concussions). Let’s face it, as we age, our body’s rate of healing…
Bevan, Jeffrey
ProviderJeffrey Bevan, DNP, is a dedicated and experienced Family Nurse Practitioner with a passion for patient-centered care and community involvement. He earned his Associate of Applied Science in Nursing and Bachelor of Science in Nursing from Ohio University, followed by a Master of Science in Nursing and Doctor of Nursing Practice from Otterbein University in…