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Defying Gravity: Preventing Injury from Falls
Wellness & WisdomDeep in the winter season, with rain turning to ice and snow accumulating, we should all become increasingly mindful about our stability and the potential for falls. This time of year, we often see an increase in injuries, including wrist fractures, hip fractures and even traumatic brain injuries (concussions). Let’s face it, as we age, our body’s rate of healing…