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You may have heard it all from your doctor already—cut back on the sodium in your diet and your blood pressure will improve! Many people are aware that a diet high in sodium can aggravate high blood pressure; however, dietary sodium has been linked to…
A 29-day Heart Health Program! SEARHC is inviting you to participate in our heart health program, Heart Matters! For all of February, National Heart Health Month, participants will be assisted with a personal health goal related to reducing their risk for heart disease.