Move to Improve
Throughout the month of October, SEARHC invites you to take part in Movetober, a physical activity campaign designed to make staying active easy and accessible for everyone in Southeast Alaska. Movetober is a free, all-ages program that encourages you to find joy in movement. Whether it’s hiking with friends, going to the gym, walking the dogs, dancing in your kitchen, harvesting with family, simply playing with the kids or some other activity that gets you moving, every movement improves your health! The goal of Movetober is simple: to help you set and achieve personal movement goals that fit into your daily lifestyle.
How It Works
When: October 1 – October 31, 2025
Who: Everyone in Southeast Alaska
How: Register and get moving!
Each week, set a personal fitness goal that’s right for you and track your progress. Every Monday, you’ll receive an email with a link to submit your active minutes. Each submission enters you into a weekly prize drawing for items that help you stay moving!
How to Participate
- Register: Click here to sign up and join the Movetober community.
- Track: Set a weekly movement goal and keep track of your active minutes each day.
*Download our Tracker to stay organized. This tracking sheet is for personal use only; it does not need to be submitted each week.
- Submit: Enter your weekly minutes by each Monday to be eligible for weekly prizes.
Complete all four weeks to boost your chances of winning the grand prize. Click here to submit your active minutes. [will send link to submission form]
Lunch & Move Mini-Sessions
Join us online every Wednesday at noon for our “Lunch & Move” mini sessions, where we’ll introduce easy-to-implement exercises you can do anywhere. Expect to learn, move and have fun! Lunch and Move session and details coming soon!
For more information, contact our team at communitywellness@searhc.org.
