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Health is a journey,
healthy is here.

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Heart of the Matter Challenge

Interested in adopting a heart healthy habit in 2021? Check out this instructional video about how this challenge works. This should answer a lot of your questions! In honor of American Heart Month in February, …

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What is Menopause?

Menopause is the normal and natural cessation of the menstrual period marked by 12 months without a menstrual period. Menopause is typically caused by aging but can be triggered prematurely by medical interventions such as …

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Diabetes Health During the Holidays

Please join SEARHC for a three-part series of discussions concerning managing diabetes over the busy holiday season. SEARHC healthcare professionals will discuss stress management during COVID, healthy eating for glycemic control and incorporating movement into …

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Diabetes Awareness Month

Diabetes is an incurable condition that affects more than 34 million Americans by limiting their ability to transform food into energy. To educate people around the country about this disease – including the estimated 7 …

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