There’s a lot of confusion about cholesterol and its role in heart disease. Some believe saturated fats are always bad, while others claim seed oils are worse. There’s also debate over whether LDL cholesterol matters at all.
This recorded presentation by Trenton Voss, RD takes a closer look at the science behind these claims, clarifies common misconceptions, and provides practical recommendations for better heart health. Explore additional resources on atherosclerosis here.
