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Tai Chi for Diabetes Series

Free Zoom Series for People with Diabetes or Prediabetes Condition The Tai Chi for Health Institute and SEARHC presents an eight-week Tai Chi Diabetes series. Certified and specialized instructor Kathy Washburn will guide participants through …

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Move for a Cause

Hike, Bike, Walk or Run The fitness mission began May 1st with over 700 community participants and after four arduous weeks, 212 people of all ages persevered and continued moving all month long in support …

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What is Menopause?

Menopause is the normal and natural cessation of the menstrual period marked by 12 months without a menstrual period. Menopause is typically caused by aging but can be triggered prematurely by medical interventions such as …

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Diabetes Health During the Holidays

Please join SEARHC for a three-part series of discussions concerning managing diabetes over the busy holiday season. SEARHC healthcare professionals will discuss stress management during COVID, healthy eating for glycemic control and incorporating movement into …

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Diabetes Awareness Month

Diabetes is an incurable condition that affects more than 34 million Americans by limiting their ability to transform food into energy. To educate people around the country about this disease – including the estimated 7 …

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Auntie’s House

Haa Tláak’w Hás Hídi – Young women’s community for a safe and fun learning space. In the village, few places were more sacred than Auntie’s House. It was shelter when your body most needed it. …

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