To support a patient’s safe and effective weight loss journey and improve health outcomes, Beyond the Scale consists of 12 sessions, presented once a month. Our team of registered dietitians are ready to help each patient start where they are. Participants will learn about healthier options, successfully navigating the grocery store, reading food labels, adding exercise to your daily routine, choosing health goals, creating healthy coping tools, talking about barriers and more. Beyond the Scale will offer education, provide resources and support your health goals. Our team will work together and support you through this program and your journey to health and wellness.
Depending on your location in Southeast Alaska, classes will be presented virtually or in person.
Juneau | Ethel Lund Medical Center
Haines | Haines Health Center
Klawock | Alicia Roberts Medical Center
Sitka | Mt. Edgecumbe Medical Center & Community Health Services Building
Wrangell | Wrangell Medical Center
Tracking What You Do
Balancing Your Energy
Eating Wisely
Getting Fit for Life
Taking Charge of Your Health
Meal Planning, Shopping, Cooking
Managing Challenges
Pumping Up Your Physical Activity
Conquering Triggers and Queues
Finessing Your Food
Managing Stress and Finding Support
Maintaining Your Progress
Ready to take the next step? Provider referrals are required. Submit a referral request today!
Following receipt of a provider referral, a SEARHC Referral Care Coordinator will help the patient with enrollment in the program. Beyond the Scale classes are offered at no out-of-pocket cost to the patient.
