When: Wednesday, June 21 & Thursday, June 22
Where: Jessie Norma Jim Health Center
Classes taught by Kate Fossman, Registered Dietitian. Sign up for one time slot on each day. Families are welcome! (Just let us know how many are coming.)
Wednesday, June 21
What is pre-diabetes & diabetes? Why does it matter for me & my family?
Morning: 9:30 or 11:30 (Oatmeal with all the fixings)
Afternoon: 1:00, 2:30, or 4:00 (Mixed veggies & hummus)
Thursday, June 22
How can we make our blood sugar healthier? Ideas for food, exercise, and helping the community.
Morning: 9:30 or 11:30 (Fruit & Greek yogurt)
Afternoon: 1:00, 2:30, or 4:00 (Lentil soup)
To claim your spot, contact Kate at (907)766-6303 or firstname.lastname@example.org