Sitka Healthy Lifestyle Sessions

SEARHC is proud to offer Healthy Lifestyle Sessions in Sitka! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes. 

  • 223 Tongass Drive
  • Oct 2-Dec 18, Tuesday’s 12-1pm (with holiday breaks built-in)

Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes. 

All 12 sessions are FREE. The program is offered through SEARHC Health Promotion. Sessions are open to all community members. 

Contact Heleena van Veen at heleenav@searhc.org, or 907.966.8914. You must be 18 years or older to participate. Bring your friends and family!