Wednesdays | Oct 4 – Dec 20, 2017 | 1-2 pm | SEARHC Kake Clinic | Free
Goals: lose 7% of your body weight by eating healthier and exercising 150 minutes/week. The small group setting and evidence-based curriculum help support life-long changes.
All 12 weeks are free. The program is offered through SEARHC Health Promotion. Sessions are open to the whole community.
Every session will be held on Wednesdays, October 4 through December 20, from 1-2 pm in the Kake Clinic conference room at SEARHC.
For additional information or to register call Georgie Davis-Gastelum in Health Promotion at SEARHC: 785-6514, or email georginad@searhc.org.
You must be 18 years or older to participate.