Juneau Healthy Lifestyle Sessions

Thursdays: Oct 25-Jan 31

SEARHC is proud to offer Healthy Lifestyle Sessions in Juneau! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.

  • CCTHITA Edward K. Thomas Building, 9097 Glacier Hwy in Mendenhall Valley
  • Oct 25-Jan 31, Thursday’s 12:10-1:00pm

Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.

All 12 sessions are FREE. The program is offered through SEARHC Health Promotion. Sessions are open to all community members.

Please contact Hannah at hschlosstein@searhc.org, or 907.364.4404. You must be 18 years or older to participate. Bring your friends and family!

 

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