Thursdays: Oct 25-Jan 31
SEARHC is proud to offer Healthy Lifestyle Sessions in Juneau! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.
- CCTHITA Edward K. Thomas Building, 9097 Glacier Hwy in Mendenhall Valley
- Oct 25-Jan 31, Thursday’s 12:10-1:00pm
Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.
All 12 sessions are FREE. The program is offered through SEARHC Health Promotion. Sessions are open to all community members.
Please contact Hannah at hschlosstein@searhc.org, or 907.364.4404. You must be 18 years or older to participate. Bring your friends and family!