What can I expect from the sessions?
Goals: lose 7% of your body weight by eating healthier and exercising 150 minutes/week. The small group setting and evidence-based curriculum help support life-long changes.
How much does it cost?
All 16 weeks are free. The program is offered through SEARHC Health Promotion. All you need is a consult from your provider.
How can I sign up?
Ask your provider for a consult. If it has been awhile since your last visit, you may need to come in for a check-up to ensure you’re a good fit for this program. Call our front desk at 785-3333 to schedule an appointment.
How long is the program?
The 16 weekly sessions span from March 1 to mid June.
When can I start?
The first introductory session is Wednesday, March 1, 2017.
Where is it located?
All sessions will be held at the Kake clinic conference room. The address is 105 Totem Way, Kake, AK, 99830.
Who can I contact if I am interested or have questions?
Georgie Davis-Gastelum Health Educator 785-6514