Two senior citizen hikers are sitting with backpacks looking out to an open field.

Location

Sitka - Hames Center
121 John Brady Dr, Sitka, AK 99835

Location 2

Sitka
Event Types

Date

Oct 01 2019

Time

12:00 pm - 1:00 pm

55 years or Older? Attend a Well-Balanced Class

SEARHC’s free six-week Well-Balanced program helps seniors 55 years and older remain active for as long as possible. Well-Balanced coaches, Sue Conrad and Emma Klein use exercise, education and social interaction to help participants:

  • Learn how to prevent falls
  • Engage in social activity
  • Increase exercise level

October 1 – November 7 | Tuesdays and Thursdays
12:00 p.m. – 1:00 p.m.
Hames Center

For more information contact the Hames Center to register and ask questions 907.747.5080