May is National Bike Month and although there are plenty of ways to enjoy the great outdoors in Southeast. Biking the popular trails of the Tongass National Forest and other prime locations is one the …

May is a month of flowers and great weather.  SEARHC is cosponsoring a 5K run/2-mile walk fundraiser with #runsitka. In partnership with a local MS Walk, the proceeds from the May race will benefit the …

Spring is here! This is a great time to clean out winter clutter. Marie Kondo, a New York Times best-selling author of “The Life-Changing Magic of Tidying Up” says the best way to approach cleaning …

For Childhood Abuse Awareness Month, SEARHC is supporting parents with advice to help manage the stress that comes with raising a family. Providing a loving environment for our children and keeping them healthy as they …

When the skies are clear and the weather is kind, there are few better ways to spend your time outdoors than bike riding. Cycling is a favorite pastime in southeast, especially with a variety of …

In honor of Child Abuse Prevention month, SEARHC is sharing different ways parents can help preserve their family relationships. When facing the many challenges of parenting, there are six key protective factors you can keep …

In honor of Child Abuse Prevention month, SEARHC is sharing different parenting tips that can strengthen your relationship with your children. Being a parent can be complicated, and every child has different needs, but following …

MYTH: All suicidal young people are depressed. FACT: While depression is a contributory factor in most suicides, it need not be present for suicide to be attempted or completed. MYTH: Talking about suicide or asking …

This year, National Handwashing Awareness Week is December 2 – 8, but as we all know, clean hands should be at the forefront of our minds all year long. Why is it so important to wash our …