Heart Matters

A 28-day Heart Health Program! SEARHC is inviting you to participate in our heart health program, Heart Matters! For all of February, National Heart Health Month, participants will be assisted with a personal health goal related …
A 28-day Heart Health Program! SEARHC is inviting you to participate in our heart health program, Heart Matters! For all of February, National Heart Health Month, participants will be assisted with a personal health goal related …
Stay Active this October! SEARHC is inviting you to participate in our physical activity program Movetober: Stay Active, Stay Bright this Fall! This free, all-ages and inclusive program starts October 1 and runs through October …
She’s 15. She’s bullied at school. She’s bullied online. She wishes she could disappear. She’s only a sophomore – there are still two more years of high school after this. She worries all the time about what …
Dietitians often get asked, “What is the healthiest food?” The correct answer is there is no healthiest food. Instead, there are a bevy of foods that contribute to a nutritious diet. Because we may feel …
If you or a friend or family member are at risk of an opioid-associated, life-threatening emergency, talk to your doctor or pharmacist about obtaining naloxone. Opioid epidemic impacts the commercial fishing industry The opioid crisis …
Because we live in the rainforest of Southeast Alaska, we’ve learned that “Sun-days” are not just the day after Saturday, they occur anytime the sun shines! Getting out in the sunny weather to be active …
As Alaska officially begins the winding down of some of the emergency mandates put into effect during the current Covid-19 pandemic, the negative effects of a slow economy are still pronounced. Many families in the …
COVID-19 weighs heavily at the forefront of our collective consciousness as we consume hourly updates, news headlines, and public health information. SEARHC has even created a handy COVID-19 website. These reliable sources are doing an …
Due to the presence of COVID-19, the 2020 flu season could prove to be the most significant on record. As communities work tirelessly to identify COVID cases and mitigate the impact of the ongoing pandemic, …
Helmets Did you know that approximately 40 percent of winter sports-related head injuries could have been prevented, or minimized, with the use of a helmet? Helmets are intended to absorb the force and dissipate the …