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Heart Matters

A 28-day Heart Health Program! SEARHC is inviting you to participate in our heart health program, Heart Matters! For all of February, National Heart Health Month, participants will be assisted with a personal health goal related …

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Suicide doesn’t stop the pain

She’s 15. She’s bullied at school. She’s bullied online. She wishes she could disappear. She’s only a sophomore – there are still two more years of high school after this. She worries all the time about what …

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Simple Tips for Sun Safety

Because we live in the rainforest of Southeast Alaska, we’ve learned that “Sun-days” are not just the day after Saturday, they occur anytime the sun shines! Getting out in the sunny weather to be active …

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