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Suicide doesn’t stop the pain

She’s 15. She’s bullied at school. She’s bullied online. She wishes she could disappear. She’s only a sophomore – there are still two more years of high school after this. She worries all the time about what …

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Simple Tips for Sun Safety

Because we live in the rainforest of Southeast Alaska, we’ve learned that “Sun-days” are not just the day after Saturday, they occur anytime the sun shines! Getting out in the sunny weather to be active …

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Beating the Winter Blues

Give light to the darkness of seasonal sadness. During the short winter days, many people find themselves feeling sad. You might be one of them. Whether it’s feeling extra stress around the winter holidays, or …

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Cold Weather Car Safety Tips

At SEARHC, we know driving in Southeast Alaska during the winter can be stressful, especially with poor road conditions and temperatures that can drop to well below freezing. Winter driving can mean facing poor visibility, drifting and blowing snow, freezing …

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