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National Nutrition Month

  National Nutrition Month is an annual campaign created 50 years ago in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food …

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Heart Matters

A 28-day Heart Health Program! SEARHC is inviting you to participate in our heart health program, Heart Matters! For all of February, National Heart Health Month, participants will be assisted with a personal health goal related …

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What is Prediabetes?

Prediabetes means having higher than normal blood sugar levels, the blood sugar levels are not high enough yet to be considered type 2 diabetes. Prediabetes is tricky to diagnose because there aren’t usually signs or …

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