Healthy After 60 Series: Chair Yoga
Thursday | December 6th | 7:00 pm | Sitka Public Library All community members are invited to attend the second of four educational events, held monthly this winter, focusing on elder health. Please join Sue …
Events
Sitka Doc Talk: Hearing Protection Across the Lifespan
Tuesday | November 6th | 6-7pm | Sitka Public Library Join SEARHC speech pathologists Megan Bennett, MS, CCC-SLP, and Suzan Hess, MS, CCC-SLP at an upcoming Doc Talk focused on “Hearing Protection Across the Lifespan.” …
Sitka Doc Talk: Birth Plans and Natural Childbirth Techniques
Tuesday | October 30th | 6-7pm | Sitka Public Library Join OB Manager, Susan Ward, RN, for a Doc Talk about “Birth Plans and Natural Childbirth Techniques”. Susan can also share information about OB services …
Health Insurance Marketplace Workshop
Thursday | November 1, 2018 | Sitka Public Library This year’s open enrollment period for obtaining health insurance through the Affordable Care Act Health Insurance Marketplace is only six weeks; beginning November 1, 2018, and …
Join us for Community-Wide Fun (Angoon)
Saturday & Sunday | Oct 27-28 | Angoon High School Saturday Oct 27th 10am-4pm Pumpkin carving Rice Krispy treats Halloween costume party & contest (by age groups) Sunday Oct 28th 1pm-4pm Sew your own trick-or-treat bag Make …
Sitka Haunted Senior Health Fair
Wednesday, October 31st | 10am-1pm | Swan Lake Senior Center Talk to local experts about Medicare and Medicaid, community resources for Seniors, independent living, Senior exercise, financial well-being, veteran’s benefits, healthy lifestyle choices, and more! …
Juneau Healthy Lifestyle Sessions
Thursdays: Oct 25-Jan 31 SEARHC is proud to offer Healthy Lifestyle Sessions in Juneau! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes. …
Sitka September Walking Club
SEARHC is hosting weekly lunch-time walks the Sitka National Historical Park. Join the group at Totem Park every Tuesday in September from noon to 1pm. When you join the Walking Club, you receive a free …
Well Balanced Senior Classes
SEARHC’s free 8-week Well-Balanced Program helps seniors 60 years and older remain active for as long as possible. The program runs September 11th – November 1st on Tuesdays and Thursdays from 12:00pm – 1:00pm at the Hames Center. Well-Balanced …
POW Healthy Lifestyle Sessions
SEARHC is proud to offer Healthy Lifestyle Sessions in POW! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes. Alicia Roberts Medical …