60 years or older? SEARHC’s free eight-week Well-Balanced program help seniors 60 years and older remain active for as long as possible.
April 2 – May 24 | Tuesdays and Thursdays | 2:00 p.m. – 1:00 p.m. | Hames Center
Well-Balanced coaches, Sue Conrad and Emma Klein use exercise, education and social interaction to help participants.
- Learn how to prevent falls
- Engage in social activity
- Increase exercise level
For more information contact the Hames Center to register and ask questions 907.747.5080