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"Let's get started with Gio" (Cardio)

Get your cardio started with Gio at the Hames Exercise Center in Sitka. Cardio exercise at 6pm with SEARHC physical therapist, Gio Villanueva.

In honor of Go Red Month, SEARHC’s WISEWOMAN Women’s Health Program is hosting events throughout the month of February with themes that will help women recognize and decrease their risk for cardiovascular disease.