Feb. 1-Mar. 27 | Tuesdays and Thursdays 12pm – 1pm | Hames Center
SEARHC’s free Well-Balanced classes help seniors 60 years and older remain active for as long as possible.
Well-Balanced coaches use exercise, education and social interaction to help participants:
• Learn how to prevent falls
• Engage in social activity
• Increase exercise level
To register call Hames Center 747.5080
Questions? Contact Dawn Johnson, Hames Center Director, email@example.com