Archive for 2019

Run for Men’s Health Month (Sitka)

Saturday, June 1  |  Race starts 9:30am  |  O’Connell Bridge Lightering Facility June 5K or 2-mile walk. Registration 9am. $10 registration fee/donation to benefit Sitka Little League. Stride365– 12 months of running cosponsored by SEARHC …

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Cupcakes and Conversation in Sitka

Every fourth Wednesday of the month  |  6:00 p.m. | Sitka Public Library SEARHC, in partnership with Sitka Public Library, invites all adult community members to participate in discussions related to death, dying, and bereavement. …

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How to tune your bike

Young bearded man tuning up his bike in a workshop.

May is National Bike Month and although there are plenty of ways to enjoy the great outdoors in Southeast. Biking the popular trails of the Tongass National Forest and other prime locations is one the …

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Blood Pressure Readings 101

A pair of doctor's hands is using a blood pressure cuff on a patient's arm on table with a clipboard and pen.

Do you sit in silence for five minutes with your arm supported before getting your blood pressure reading? If you can’t remember this ever happening, you are not alone. Blood pressure readings are as routine …

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