As Alaskans, most of us are used to going to just one doctor when we’re sick. Our main doctor, known as our primary care physician, is trained in just about every field of medicine there …
Going for a hike, walk, run, or bike ride outside might be just what you need to increase your energy, boost your mood, raise your heart rate, and improve your overall health. Research shows that …
The foundation has been poured. Underground work is next in the form of plumbing and electrical, and the project is nearing the “vertical stage” at the new SEARHC Wrangell Medical Center (WMC) construction site. With all contracts …
We’ve all been warned over the years about the negative health effects of breathing in secondhand smoke. In fact, the state of Alaska took it so seriously that they passed a law (SB 63) back …
SITKA, ALASKA – SouthEast Regional Healthcare Consortium (SEARHC) laboratories at Sitka Medical Center (SMC) and Ethel Lund Medical Center (ELMC) each received perfect scores during their most recent surveys by the Commission on Office Laboratory Accreditation (COLA). Flawless …
Breastfeeding is a superpower that women could brag about; it gives nourishment to a new life. Breastfeeding supports the growth and proper development of a newborn. It establishes a close bond between mom and baby, …
Breastfeeding is a practice that has received mixed attention over the decades and across cultures. While some cultures or individuals believe it to be taboo, others see the practice as the best way to give …
While many strides have been made in the world of tobacco prevention and cessation, the use of vape devices and e-cigarettes is skyrocketing, especially among younger populations. There are many misconceptions about vape devices, so …
Have you ever noticed that every time you try to quit smoking with one of your male friends, they usually have more success at it than you do? Well, don’t feel bad. It’s not you. …
Beginning in childhood, the majority of people are taught that water is important for good health. Doctors tell us we need at least eight cups of water a day to stay completely hydrated and our …
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