Archive for August 2018

Well Balanced Senior Classes

SEARHC’s free 8-week Well-Balanced Program helps seniors 60 years and older remain active for as long as possible. The program runs September 11th – November 1st on Tuesdays and Thursdays from 12:00pm – 1:00pm at the Hames Center. Well-Balanced …

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POW Healthy Lifestyle Sessions

SEARHC is proud to offer Healthy Lifestyle Sessions in POW! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.  Alicia Roberts Medical …

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Haines Healthy Lifestyle Sessions

SEARHC is proud to offer Healthy Lifestyle Sessions in Haines! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.  Haines Health Center …

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Sitka Healthy Lifestyle Sessions

SEARHC is proud to offer Healthy Lifestyle Sessions in Sitka! Lose 7% of body weight through healthy eating and exercising 150 minutes/week. The small group setting and evidence-based activities help support life-long changes.  223 Tongass Drive …

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