Time: Wednesdays from 5:15-6:15pm
Location: Juneau – Ethel Lund Medical Center: Conference Room B.
What can I expect from the sessions?
- Lose 7% of your body weight through healthy eating.
- Increase physical activity to 150 minutes per week.
The small group setting and evidence-based curriculum help support life-long changes.
How much does it cost?
All sessions are free. The program is offered through SEARHC Health Promotions. All you need is a consult from your provider.
How can I sign up?
Ask your provider for a consult. If it has been a while since your last visit, you may need to come in for a check-up to ensure you’re a good fit for this program.
Call the ELMC front desk at (907) 463-6608 to schedule an appointment up to February 8th, 2017.