12 weeks of Weight Watchers at SEARHC

SEARHC WISEWOMAN & Weight Watchers are offering 12 weeks of Weight Watchers weekly meetings and online tools.

Weight Watchers meetings begins

  • Tuesday, January 23, 2018
  • 4:45pm weigh-in, 5:00pm meeting
  • Haines Health Center & the Klukwan Clinic

Space is limited, so if you’re ready to make the commitment, please call 907.766.6366 to reserve your spot today!

12 weeks of Weight Watchers at SEARHC

SEARHC WISEWOMAN & Weight Watchers are offering 12 weeks of Weight Watchers weekly meetings and online tools.

Weight Watchers meetings begins

• Tuesday, January 23, 2018 at 5:00pm

• Hoonah Health Center

Space is limited, so if you’re ready to make the commitment, please call 907.364.4450 or 907.364.4404 to reserve your spot today!

12 weeks of Weight Watchers at SEARHC

SEARHC WISEWOMAN & Weight Watchers are offering 12 weeks of Weight Watchers weekly meetings and online tools.

Weight Watchers meetings begins

• Tuesday, January 23, 2018 at 5:00pm

• Kake Health Center

Space is limited, so if you’re ready to make the commitment, please call 907.364.4450 or 907.364.4404 to reserve your spot today!

12 weeks of Weight Watchers at SEARHC

SEARHC WISEWOMAN & Weight Watchers are offering 12 weeks of Weight Watchers weekly meetings and online tools.

Weight Watchers meetings begins

• Tuesday, January 23, 2018 at 5:40pm

• Shaan Seet Building, 501 Main Street (in Craig)

Space is limited, so if you’re ready to make the commitment, please call 907.755.4946 to reserve your spot today!

12 weeks of Weight Watchers at SEARHC

SEARHC WISEWOMAN & Weight Watchers are offering 12 weeks of Weight Watchers weekly meetings and online tools.

Weight Watchers meetings begins

• Tuesday, January 23, 2018 at 5:40pm

• Building 223, WISEWOMAN/Health Promotion

Space is limited, so if you’re ready to make the commitment, please call 907.966.8782 to reserve your spot today!

Wednesdays  |  Andrew Hope Building

What can I expect?

  • Lose 7% of your body weight by eating healthier and exercising 150 minutes/week.
  • The small group setting and evidence-based curriculum help support life-long changes.

What is the cost?

  • All 10 sessions are free.
  • The program is offered through SEARHC Health Promotion.
  • Sessions are open to employees & tribe beneficiaries.

Where & when?

  • All sessions will be held at the Andrew Hope Building, in the large conference room on the second floor.
  • Classes are on Wednesday’s starting January 24 through March 28th, from 12 Noon- 1pm.

How can I sign up?

  • Email Hannah in SEARHC Health Promotion at hschlosstein@searhc.org.
  • People are also more than welcome to drop-in to classes as your schedule permits.
  • You must be 18 years or older to participate.

 

 SITKA — SouthEast Alaska Regional Health Consortium (SEARHC) Health Promotion is offering a free program designed to help seniors 60 and older improve their quality of life and remain active and independent. The 8-week series of classes, called Wise Elders Living Longer (WELL-Balanced) begins February 1 at the Hames Center and open to all age-eligible Sitkans. 

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Craig High School  |  11am-2pm Saturday, February 17th

Join us at the 3rd Annual Prince of Wales Children’s Health Fair for families with children prenatal to 5 years old.

  • Games for children
  • Resources for parents
  • Door prizes and snacks

Healthy Families/Strong Families!